Optune Fitness

    Let's talk about blood pressure. We need to keep our blood pressure in the healthy range for  kidney health, cardiovascular health and brain health.                                                                                                   So what causes high blood pressure? There are several things that can cause this such as fluid retention, lack of exercise, anabolic steroid use, obesity.  It can also be genetic. High blood pressure is really bad for kidney health. High blood pressure puts a strain on the heart. It makes the chambers enlarge. Too much pressure on the brain can cause you to have aneurysms , strokes.      As bodybuilders we eat a lot of protein and we are constantly consumi...

People often ask me about fat burners. The truth is the stuff you can buy off a supplement shop does very little to burn fat. To me they are useless and I do not recommend them to my clients. The best way to trigger fat oxidation is exercise. Regular training improves the capacity of your muscles to oxidize fat. After a period of training, your body will rely more on fat oxidation at the same workload, even at the same relative workload. Exercise combined with a proper diet is the best way to burn fat.

  Anadrol‌ ‌(oxymetholone) ‌ ‌කිසියම්‌ ‌හේතුවක්‌ ‌නිසා‌ ‌ශ් ‍ රී‌ ‌ලංකාවේ‌ ‌සීඝ් ‍ රයෙන්‌ ‌ජනප් ‍ රිය‌ ‌වෙමින්‌ ‌ පවතින‌ ‌අතර,‌ ‌මෙම‌ ‌ඖෂධය‌ ‌ගැන‌ ‌බොහෝ‌ ‌දෙනා‌ ‌පසුගිය‌ ‌සති‌ ‌කීපය‌ ‌තුළ‌ ‌මගෙන්‌ ‌විමසීම්‌ ‌ කරන‌ ‌ලදී.‌ ‌මේ‌ ‌අතර‌ ‌වයස‌ ‌විසි‌ ‌ගණන්වල‌ ‌තරුණයන්‌ ‌පමණක්‌ ‌නොව‌ ‌අවුරුදු‌ ‌40හේ‌ ‌මැදි‌ ‌වයස්‌ ‌ පුද්ගලයන්‌ ‌ද‌ ‌සිටියා.‌ ‌ ‌ මෙම‌ ‌ඖෂධය‌ ‌මුලින්ම‌ ‌හඳුන්වා‌ ‌දෙන‌ ‌ලද්දේ‌ ‌1959‌ ‌දී‌ ‌[1].‌ ‌කරන‌ ‌ලද‌ ‌පරීක්ෂණවලදී‌ ‌මෙය‌ ‌ මීයන්ගෙ‌ ‌සහ‌ ‌හාවන්ගේ‌ ‌මාංශ‌ ‌පේශි‌ ‌වල‌ ‌ඇන්ඩ් ‍ රොජන්‌ ‌ප් ‍ රතිග් ‍ රාහකවලට‌ ‌හෙවත්‌ ‌පිරිමි‌ ‌ හෝමෝන‌ ‌ප් ‍ රතිග් ‍ රාහක‌ ‌වලට‌ ‌බන්ධනය‌ ‌වීම‌ ‌සිදුවන්නේ‌ ‌ඉතා‌ ‌දුර්වලව‌ ‌බව‌ ‌සොයා‌ ‌ගන්නා‌ ‌ලද‌ ‌ අතර‌ ‌,‌ ‌මෙමඟින්‌ ‌හැඟී‌ ‌යන්නේ‌ ‌එහි‌ ‌ක් ‍ රියාකාරීත්වය‌ ‌වෙනත්‌ ‌පරිවෘත්තිය‌ ‌ක් ‍ රියාවලියකින්‌ ‌හෝ‌ ‌ වෙනත්‌ ‌ප් ‍ රතිග් ‍ රාහකයකින්‌ ‌සිදුවන‌ ‌බවයි.‌ ‌මගේ‌ ‌වසර‌ ‌ගණනක‌ ‌අත්දැකීම්‌ ‌වලට‌ ‌අනුව‌ ‌මෙය‌ ‌ ශරීරයට‌ ‌හානියකින්‌ ‌තොරව‌ ‌භාවිත‌ ‌කරන‌ ‌ආකාරය‌ ‌ගැන‌ ‌ඉදිරියේදී‌ ‌කතා‌ ‌කිරීමට‌ ‌නියමිතයි.‌ ‌ දැනට‌ ‌මෙම‌ ‌ඖෂධයේ‌ ‌අතුරු‌ ‌ආබාධ‌ ‌සහ‌ ‌ශරීරයට‌ ...

Anadrol (Oxymetholone) is getting very popular in Sri Lanka for some reason and I got so many inquiries about this drug in the past few weeks. People ranging from ages 20s to late 40s.This drug was first introduced in 1959. [1] In rat and rabbit skeletal muscle androgen receptors, oxymetholone binds to the receptor extremely weakly, suggesting that it may exert its influence via metabolites or other receptors I will first talk about the dangers of this drug and in a later article I will explain how to use this drug as safely as possible according to the research I have done over the past few years Side Effects. Within 6 weeks, oxymetholone has produced hypertriglyceridemia and hyperlipidemia in a patient (as well as cerebral thrombosis) [2] Oxymetholone causes free radical-induced testicular damage that can be attenuated with the use of antioxidant compounds. [3][4] Cholestatic jaundice and hepatitis has occurred with oxymetholone use, causing some fatalities [5]. After discontinuatio...